Table 3: SJ, CMJ, and DJ40 max height and Pw/kg in the SJ and CMJ (mean ± SD) throughout the training season in volleyball players (n = 10) and relative changes.

 

Time points

 

A1

A2

A3

Δ%

SJ (cm)

43.00 ± 6.99

42.39 ± 5.44

44.60 ± 6.36

3.72

CMJ(cm)

46.32 ± 6.65

46.61 ± 5.23

47.99 ± 5.48

3.60

DJ40 (cm)

40.98 ± 6.37

42.15 ± 4.66

45.28 ± 5.84*

10.49

Pt/kg SJ (W)

52.04 ± 5.50

51.84 ± 4.19

53.63 ± 4.89

3.05

Pt/Kg CMJ (W)

53.70 ± 4.36

54.05 ± 3.30

55.07 ± 3.39

2.55

P ≤ 0.05 *comparison between time points A1-A3.