Table 3: Sessions number and total absolute and relative time of content training applied to each physical ability during pre-season period.
Physical Abilities | Sessions | Time (min) | ||
Absolute | Relative (%) | Absolute | Relative (%) | |
Specific Endurance | 28* | 43.75* | 2075* | 50.61* |
Strength (general and special) | 26 | 40.63 | 1480 | 36.10 |
Speed | 10 | 15.63 | 545 | 13.29 |
Total | 64 | 100 | 4275 | 100 |
*p ≤ 0.05.