Table 3: Paired samples t-Tests and descriptive statistics for Oxycon EE versus SWA EE.
| Variable | t | p | Oxycon | SWA | ||
| M | SD | M | SD | |||
| EE exercise periods | ||||||
| Knee-ups | -0.96 | 0.344 | 5.04 | 0.92 | 5.3 | 1.58 |
| Vertical punches | -9.05** | < 0.001 | 2.92 | 0.61 | 4.22 | 0.85 |
| Boxer shuffle | -7.37** | < 0.001 | 4.55 | 0.91 | 6.06 | 1.4 |
| Wall push-ups | -1.76 | 0.087 | 2.95 | 0.64 | 3.29 | 1.18 |
| Grapevine | -0.57 | 0.572 | 3.69 | 0.76 | 3.81 | 1.25 |
| Step-ups | -2.04* | 0.049 | 4.53 | 0.86 | 4.93 | 1.3 |
| Windmills | -3.20** | 0.003 | 3.32 | 0.69 | 4.05 | 1.25 |
| Swing kicks | 1.46 | 0.153 | 4 | 0.75 | 3.75 | 0.98 |
| All exercises | -3.83** | < 0.001 | 3.88 | 0.72 | 4.43 | 0.8 |
| EE rest periods | ||||||
| Knee-ups | 3.72** | 0.001 | 4.26 | 0.89 | 3.46 | 1.12 |
| Vertical punches | -2.87** | 0.007 | 2.86 | 0.57 | 3.5 | 1.51 |
| Boxer shuffle | 2.65* | 0.012 | 4.29 | 1.01 | 3.5 | 1.54 |
| Wall push-ups | 1.36 | 0.18 | 2.91 | 0.57 | 2.64 | 1.14 |
| Grapevine | 2.43* | 0.02 | 3.63 | 0.82 | 3.1 | 1.12 |
| Step-ups | 4.67** | < 0.001 | 4.19 | 0.93 | 3.21 | 1.03 |
| Windmills | 2.83** | 0.007 | 3.13 | 0.65 | 2.66 | 0.88 |
| Swing kicks | 6.02** | < 0.001 | 3.93 | 0.89 | 2.72 | 0.99 |
| All exercises | 3.09** | 0.004 | 3.65 | 0.74 | 3.1 | 0.91 |
| EE entire exercise | ||||||
| Knee-ups | 1.71 | 0.096 | 4.65 | 0.88 | 4.38 | 0.79 |
| Vertical punches | -7.45** | < 0.001 | 2.89 | 0.58 | 3.86 | 0.9 |
| Boxer Shuffle | -2.06* | 0.047 | 4.41 | 0.92 | 4.78 | 0.9 |
| Wall push-ups | -0.2 | 0.84 | 2.93 | 0.59 | 2.97 | 0.99 |
| Grapevine | 1.02 | 0.312 | 3.66 | 0.78 | 3.45 | 1.07 |
| Step-ups | 1.59 | 0.121 | 4.36 | 0.86 | 4.07 | 1.04 |
| Windmills | -0.8 | 0.427 | 3.23 | 0.65 | 3.36 | 0.75 |
| Swing kicks | 3.73** | 0.001 | 3.98 | 0.77 | 3.41 | 0.73 |
| All exercises | -0.15 | 0.882 | 3.76 | 0.71 | 3.78 | 0.68 |
Note: df = 39, *p < 0.05, **p < 0.01, EE: Energy Expenditure (kcal/min); SWA: SenseWear™ Armband.