Table 1: Descriptive characteristics of participants (N = 40).
| M | SD | |
| Age (yrs) | 38.3 | 14.22 |
| Height (cm) | 162.67 | 5.91 |
| Body mass (Kg) | 82.59 | 16.18 |
| BMI (kg/m2) | 31.23 | 5.96 |
| Single stage VO2max (ml/kg/min) | 30.31 | 7.71 |
Note: BMI: Body Mass Index; VO2max: Maximal Oxygen Consumption.