Table 1: RPE at FHR for walking and running.
| Walking | Running | |
|---|---|---|
| 120 bpm | 11.0 ± 1.6 | 9.4 ± 1.3# |
| 130 bpm | 12.3 ± 1.6 | 10.5 ± 1.3# |
| 140 bpm | 13.5 ± 1.7 | 11.6 ± 1.3# |
| 150 bpm | 14.7 ± 1.8 | 12.8 ± 1.3# |
Values are means ± SD; RPE: Rate of Perceived Exertion; FHR: Fixed Heart Rate; #Significantly different form walking condition, P < 0.01.