Table
1: Composition
of fresh strawberry (per 100 g of edible fruit) based on country of origin.
Values depend on cultivar, growth conditions, and the geographical location.
|
Nutritional
component |
Country or
Region* |
||||
|
USA [54] |
Australia and NZ
[54] |
UK [54] |
Asia [54] |
Japan [54] |
|
|
Proximates and
carbohydrates |
|||||
|
Water (g) |
90.95 |
92.1 |
91.6 |
92.4 |
90.0 |
|
Energy (kcal) |
32 |
25 |
30 |
26 |
34 |
|
Protein (g) |
0.67 |
0.7 |
0.6 |
0.8 |
0.9 |
|
Total lipids (g) |
0.3 |
0.2 |
0.5 |
0.2 |
0.1 |
|
Ash (g) |
0.4 |
0.5 |
- |
0.4 |
0.5 |
|
Carbohydrates (g) |
7.68 |
3.9 |
6.1 |
4.3 |
8.5 |
|
Dietary fibre (g) |
2.0 |
2.5 |
- |
1.9 |
1.4 |
|
Total sugar (g) |
4.89 |
3.8 |
6.1 |
- |
6.1 |
|
Minerals |
|||||
|
Calcium (mg) |
16 |
18 |
17 |
21 |
17 |
|
Magnesium (mg) |
14 |
8 |
12 |
13 |
|
|
Phosphorus (mg) |
24 |
24 |
26 |
16 |
31 |
|
Potassium (mg) |
153 |
158 |
170 |
66 |
170 |
|
Sodium (mg) |
1 |
3 |
1 |
3 |
- |
|
Vitamins |
|||||
|
Vitamin C, total ascorbic acid (AA) (mg) |
58.8 |
45.0 |
57.0 |
59.0 |
62.0 |
|
Folate (µg) |
24 |
39 |
61 |
90 |
|
|
Vitamin A, RAE (µg) |
1 |
0 |
- |
2 |
1 |
|
Beta-carotene (µg) |
7 |
0 |
- |
23 |
17 |
|
*Source: USDA [54],
AUSNUT [55],
CoFIDS [56], ASEAN [57], MEXT [58]. |
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